Health & Nutrition

Call (970) 668-2940 for schedule A series of informative lectures from local professionals on maintaining health into your golden years.

Wednesdays | May – October, meeting times vary by month Moderate Wednesday hikes at a leisurely pace, with furry friends welcome — Those unfortunate to not be owned by a dog are also welcome. The group’s meeting times and carpool

By appointment Opportunity to discuss resources in the community and assist with finding services. Call (970) 668-2943 for an appointment.

By appointment only. Trained volunteers are available once a month to assist in answering your questions about Medicare.Trained volunteers are available once a month to assist in answering your questions about Medicare. Vintage (local area agency on aging) is the

Wednesdays from 9:30AM to 10:15AM Reduce your risk of falling by performing agility exercises and placing positive stress on the bones, muscles, and cardiovascular system to keep them healthy and strong. Walk with more assurance and confidence. This is a

Tuesdays, 8:30 AM  | June – Mid October Summit Older Bushwackers (SOBs) do intermediate backcountry trail hikes on Tuesdays, mostly in Summit County. These typically range from 4 – 7 miles and with 400 – 1500 ft of elevation gain.

New 12 week class starting June 13, 2024! We are thrilled to announce a brand new class that we will be offering through our “Aging Gracefully” series – Tai Chi for Arthritis. Tai Chi improves strength, flexibility, aerobic conditioning, and

Thursdays | Year Round The “Turtles” hike all year round on Thursday mornings. We switch to snowshoes and yaktrax in winter, rec paths during mud season and easy hikes all summer. Our hikes are usually 3 to 5 miles. Sometimes

Mondays & Fridays, 10:00AM – 11:15AM Melinda’s yoga classes vary depending on who shows up and what their experience is, and what their expectations are for the day. It is truly a community-centered offering! Typically, one can expect the practice